Fitness

When it comes to staying fit age is no bar for...

He might have announced his retirement 14 years ago, but that hasn't deterred him from sweating it out in the gym. At 52, Wasim...

If you want to train hard then follow the one and...

Sonu Sood is a prominent figure in Indian film industry, known for his roles in Arundhati, Jodha Akbar, Vishnuvardhana, Julai, etc. Born in Moga,...

Training

Exercises

Diet

12 Instagram Photos Of Virat Kohli Which Will Motivate You To...

Virat Kohli, the skipper of the Indian Cricket Team, the heart throb of millions of fans across the world is not only known for...

Nutrition

Juicing Of Fruits And Vegetables- My 3 Magic Potions

This article is mainly about 3 of my magic potions!!! These 3 juices are a great way to cleanse the body and aid maximum...

Top 5 Power Foods – You Should Eat Every Single Day!

Top 5 Power Foods – You Should Eat Every Single Day!: While the market is flooded with options of varied foreign super foods like...

Yoga

Manage your Anxiety, Stress and Depression through yoga

Anxiety, Stress & Depression are mental disorders & quite common now days due to change in lifestyle. What are Anxiety, Stress and Depression? Although these are...

Yoga & Ayurveda, Present Status with Futuristic Views

Yoga, the ancient heritage of India is acknowledged by the entire world, thereby holding tremendous prospects for inner exploration. In this context, the present and...

Weight Loss

Success Stories

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