Home Fitness Juicing Of Fruits And Vegetables- My 3 Magic Potions

Juicing Of Fruits And Vegetables- My 3 Magic Potions

2937
0
SHARE

JUICE 2 – GREEN JUICE

INGREDIENTS- CUMCUMBER+ LEMON+ GINGER+ PALAK+ DUDHI+ PUDINA+ DHANIYA

BENEFITS OF GREEN JUICE

Iron loaded juice. Spinach is rich in vitamin K. Ginger aids digestion and prevents gas. Lemon is rich in Vitamin C that absorbs Iron the best.

Basically it’s a juice that is power-packed with nutrition. Green vegetables transform sunshine into food, as we all know. Hence they also produce chlorophyll, which oxygenates the body. This enables us to release stored toxins in the body. Hemoglobin gets elevated, improving the blood circulation as a result and gives a boost of energy to your body. Also cleanses digestive system, lungs and liver and causes weight loss too.

BEST TIME TO CONSUME– breakfast time.

Comments

comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here