[WATCH]: “Chutti Hai Fir Bhi Bhaagna Toh Padega”- Star India Player’s Training Video Goes Viral

Former India captain Virat Kohli is presently dedicated to rigorous training to uphold his peak physical condition during his break from the game. Despite featuring in the Test and ODI matches against the West Indies last month, the 34-year-old was not included in the T20I lineup.

During two Test matches facing the West Indies, Kohli achieved a total of 197 runs in his two innings, maintaining an impressive average of 98.50. This included both a century and a half-century. However, he didn’t have an opportunity to bat during the initial ODI.

The team management decided to give him and Rohit Sharma a break for the last two ODIs. Consequently, Kohli spent a significant portion of the ODI series on the sidelines in the dressing room before heading back home. He’s set to make his comeback to the field in the beginning of the upcoming month for the Asia Cup 2023. On Tuesday, Virat Kohli utilized his official Instagram account to provide a sneak peek into his workout regimen by sharing a reel.

He captioned the reel: “Chutti hai fir bhi bhaagna toh padega 😁🏃“

 

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A post shared by Virat Kohli (@virat.kohli)

“Each obstacle transforms into a chance for me to return with greater strength”: Virat Kohli

In a recent conversation with the Indian Express, Virat Kohli discussed how he typically draws inspiration from his previous accomplishments and adapts lessons as needed. The legendary batsman also shared that he views challenges as a chance to stage a meaningful resurgence.

Kohli said:

“I draw inspiration from my past successes and learnings. Reflecting on the moments when I performed at my best and analyzing the areas where I can improve from losses helps me grow as a player. Every setback becomes an opportunity for me to come back stronger.”

Regarding his exercise routine, he added:

“I engage in regular workouts, meditation, and mindfulness practices to keep my mind and body in sync. Additionally, spending quality time with my loved ones is vital for me to unwind and find emotional support. I make sure to follow a strict diet to stay in shape.”

Virat Kohli is set to make a comeback when India faces Pakistan in their opening match of the Asia Cup 2023 on September 2nd.

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