If you are having a lazy day sleeping on the couch, eating chips with mobile in hand connected to a charger beside the wall and yawning 10 times a minute, then reading this article will make your day just good. It is not only the cricketers who need to hit the gym, train hard and stay fit. The actors and the models as well have to go through the same.
? #polefitness @lanaroxy
Posted by Jacqueline Fernandez on Sunday, July 16, 2017
Jacqueline Fernandes is a leading actress in the film industry at the moment. The secret to her success has not only been her beauty but also her slim figure. Known for her devotion to working out, the 31-year-old Sri Lankan actress posted videos on Instagram in which she is seen working out.
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So it's the end of my 7 day juice cleanse!! I did the master cleanse for 3 days and the fibre cleanse for the remaining 4 days (2 soups included) I obviously had cravings and felt super hungry at times (missed coffee a lot?) but realised that we have a lot more will power than we know! It's an amazing way to reconnect with your inner voice! I had so much energy today I've been wanting to do a shoutout to an amazing inspiration of mine @yellabella for her amazing work in yoga anywhere anytime (ignore my goof ups?)!! @rawpressery thanks for the juices! ?☮️??
In a post dated 12 July she is seen doing her gymnastic type workouts. The caption, “Burning the midnight oil” suggesting she’s staying up late doing her workouts. In another video posted on 16 July, she is again seen doing the same type of workouts on the pole. Her videos will motivate to get yourself off the sofa, throw your laziness and hit the gym.
Jacqueline Fernandes was born on 11 August 1985 in Bahrain. Her father is Sri Lankan while her mother is Malaysian. Her family shifted to Bahrain in the 1980s following the civil unrest between Tamilians and Sinhalese in Sri Lanka.
She made her acting debut in Aladeen (2009). A talented actress she has been the recipient of 10 awards so far including Stardust Awards, IIFA awards, Asianet Film awards, Big Star Entertainment Awards, International Humanitarian Awards and many others.
Point. Flex. Point. Repeat! Mornings with @cindy_jourdain ?
Her upcoming films include According to Mathew, A Gentleman, Judwa 2, Drive. She is an avid cricket and once expressed her desire to feature in a film with Mahendra Singh Dhoni.
– by Atharva Apte