![[WATCH] “Preparing For Takeshi’s Castle” – KL Rahul Showcases Training Regimen At NCA](https://cricfit.com/wp-content/uploads/2023/08/image_editor_output_image-1651014024-1692586978910.jpg "[WATCH] “Preparing For Takeshi’s Castle” – KL Rahul Showcases Training Regimen At NCA")
Indian cricket star KL Rahul is presently undergoing rehabilitation at the National Cricket Academy (NCA) in Bangalore. Following an injury sustained in an IPL 2023 match against RCB in May, he underwent successful thigh surgery and later rested before beginning his rehab program at NCA.
KL Rahul, aged 31, has been diligently working to regain his fitness and shared a video on his Instagram story, showcasing his training routine, including a jumping exercise reminiscent of the “Takeshi’s Castle” challenge.
Recent reports indicate that KL Rahul might make a return to the Indian team for the upcoming Asia Cup, which would undoubtedly strengthen the middle order and be a positive development for both the team and fans.
His preparation not only emphasizes physical prowess but also mental agility, a key asset in navigating the unpredictable obstacles of the game show. By shedding light on his training, Rahul provides a glimpse into the comprehensive approach required to conquer both the cricket field and the formidable course of Takeshi’s Castle.
#KLRahul's latest video from NCA. He is preparing for Takeshi's Castle 😜 pic.twitter.com/10MwfzGWcC
— Deepanshu Thakur (@realdpthakur17) August 20, 2023
His commitment to excellence serves as an inspiration to aspiring athletes, underscoring the significance of holistic preparation in the pursuit of diverse challenges. Former Indian selector Saba Karim has offered his insights on the selection process. He believes that if KL Rahul and Shreyas Iyer recover their fitness, they should be automatic selections for the Asia Cup.
However, if they are not fit, Karim suggests considering alternatives like Ishan Kishan, Tilak Varma, Suryakumar Yadav, and Sanju Samson. Karim shared his views during a media chat organized by Jio Cinema, emphasizing the need for selectors to carefully evaluate the fitness status of players before making their final decisions.
In the case that Shreyas Iyer isn’t fit, there are several viable options, including Tilak Varma, Sanju Samson, and Suryakumar Yadav. Karim specifically highlights Suryakumar’s experience in both domestic and international one-day cricket, expressing his backing for Suryakumar Yadav’s inclusion.
The team selection is expected to be announced on the 21st, providing time for evaluation and consideration of the players’ fitness and suitability for the upcoming tournament.
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